Summer menu
6 fruits in rotation
Alphonso Mango
Apr – Jun
Vitamin A & immunity boost
Watermelon
Mar – Jul
92% water — cooling & hydrating
Lychee
May – Jun
Vitamin C, low calorie
Muskmelon
Apr – Jul
Hydration & potassium
Pineapple
Mar – Aug
Bromelain — anti-inflammatory
Banana
Year-round
Energy, B6 & magnesium